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What We Hold
What We Hold
Services
Individual Therapy
Couples Therapy
Family Therapy for Adults
Specialties
Infidelity & Trust
Intimacy and Sexual Well-Being
Discernment Counseling
Parenting
About
FAQs
For You
Mini Starts
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Contact
Contact
What We Hold
What We Hold
Services
Individual Therapy
Couples Therapy
Family Therapy for Adults
Specialties
Infidelity & Trust
Intimacy and Sexual Well-Being
Discernment Counseling
Parenting
About
FAQs
For You
Mini Starts
Book
Folder: Services
Back
Individual Therapy
Couples Therapy
Family Therapy for Adults
Folder: Specialties
Back
Infidelity & Trust
Intimacy and Sexual Well-Being
Discernment Counseling
Parenting
About
FAQs
Folder: For You
Back
Mini Starts
Book
Contact
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Telephone: 973.283.5896 Office Location: 51 Upper Montclair Plaza, Suite 26, Montclair, NJ 07043

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© What We Hold | Tara Pellegrino, LCSW

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Specialties:

What We Hold offers therapy for individuals, couples, and adult families. Areas of focus include infidelity and trust repair, intimacy and sexual wellbeing, discernment counseling, parenting support, anxiety, depression, stress, and relational conflict. Work may draw from Internal Family Systems (IFS), Relational Life Therapy (RLT), creative and somatic approaches to help clients understand patterns, rebuild connection, heal and grow.

Service Areas:

Located in Montclair, New Jersey, What We Hold serves clients in-person and with secure online therapy throughout New Jersey and the New York City Metropolitan area including: Bloomfield, Maplewood, Verona, Cedar Grove, Nutley, Belleville, Newark, Orange, Glen Ridge, Caldwell, Fairfield, West Orange, Clifton, Livingston, Chatham, Madison, Summit, Hoboken, Jersey City, Morristown, Essex County, Morris County, Bergen County, Passaic County, and Hudson County.