Specialties:

What We Hold offers therapy for individuals, couples, and adult families. Areas of focus include infidelity and trust repair, intimacy and sexual wellbeing, discernment counseling, parenting support, anxiety, depression, stress, and relational conflict. Work may draw from Internal Family Systems (IFS), Relational Life Therapy (RLT), creative and somatic approaches to help clients understand patterns, rebuild connection, heal and grow.

Service Areas:

Located in Montclair, New Jersey, What We Hold serves clients in-person and with secure online therapy throughout New Jersey and the New York City Metropolitan area including: Bloomfield, Maplewood, Verona, Cedar Grove, Nutley, Belleville, Newark, Orange, Glen Ridge, Caldwell, Fairfield, West Orange, Clifton, Livingston, Chatham, Madison, Summit, Hoboken, Jersey City, Morristown, Essex County, Morris County, Bergen County, Passaic County, and Hudson County.