Terms of Service

Last updated: October 16, 2025

Welcome to What We Hold (“the Practice,” “we,” “our,” or “us”). These Terms of Service outline the conditions for using this website and engaging with our contact forms, resources, or newsletter.

By visiting this site or submitting information through it, you agree to these terms.

1. General Information

What We Hold is a private psychotherapy practice owned and operated by Tara Pellegrino, LCSW, located in Montclair, New Jersey.
This website provides information about therapy services for individuals, couples, and families, and allows potential clients to reach out for more information.

This website is for informational purposes only and should not be used as a substitute for professional therapy, diagnosis, or treatment.

2. Not a Crisis Resource

This website is not monitored continuously.
If you are in crisis or in danger, please call 911, go to your nearest emergency department, or contact:

·       988 Suicide & Crisis Lifeline (call or text 988)

·       New Jersey Hopeline: 1-855-654-6735

3. No Therapist-Client Relationship Formed

Submitting a contact form, email, or voicemail through this site does not create a therapist-client relationship.
A therapeutic relationship begins only after a consultation, mutual agreement to work together, and completion of signed consent forms.

4. Online & In-Person Services

What We Hold provides psychotherapy sessions both in person in Montclair, NJ, and online for clients physically located in New Jersey (and any other states where Tara Pellegrino, LCSW, is licensed).
You must be in an eligible state at the time of your telehealth session.

5. Website Content

All information on this site is intended for general education and reflection.
Outcomes cannot be guaranteed, and use of this site does not replace individualized professional care.

6. Limitation of Liability

By using this site, you agree that What We Hold and Tara Pellegrino, LCSW, are not responsible for any damages resulting from use or misuse of the website or the information you submit through it.

7. External Links

Links to other websites or resources are provided for convenience only. We are not responsible for their content or privacy practices.

8. Changes to Terms

These Terms may be updated periodically. The most recent version will always appear here with the date above. Continued use of the website means you accept any updated terms.

9. Contact Information

What We Hold
Attn: Tara Pellegrino, LCSW
51 Upper Montclair Plaza, Montclair, New Jersey
(973) 283-5986