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Individual Therapy

Couples Therapy

Infidelity & Trust

Intimacy and Sexual Well-Being

Discernment Counseling

Individual Therapy

Couples Therapy

Infidelity & Trust

Intimacy and Sexual Well-Being

Discernment Counseling

Folder: Services

Individual Therapy

Couples Therapy

Folder: Specialties

Infidelity & Trust

Intimacy and Sexual Well-Being

Discernment Counseling

Folder: Resources

Store › Individual Therapy

Individual Therapy

$175.00

Telephone: 973.283.5896 Office Location: 51 Upper Montclair Plaza, Suite 26, Montclair, NJ 07043

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© What We Hold | Tara Pellegrino, LCSW

Specialties:

What We Hold offers therapy for individuals and couples. Areas of focus include infidelity and trust repair, intimacy and sexual wellbeing, discernment counseling, parenting support, anxiety, depression, stress, and relational conflict. Work may draw from Internal Family Systems (IFS), Relational Life Therapy (RLT), creative and somatic approaches to help clients understand patterns, rebuild connection, heal and grow.

Service Areas:

Serving individuals and couples in Montclair and surrounding areas, including Bloomfield, Maplewood, Verona, Cedar Grove, Nutley, Belleville, Glen Ridge, Caldwell, North Caldwell, Livingston, Short Hills, Maplewood, Millburn, Summit, Chatham, Madison, Florham Park, East Hanover, Montville, Denville, Morristown, Ridgewood, Franklin Lakes, Wyckoff, Saddle River, Westfield, New Providence, and Chester.

Also serving clients throughout Essex County, Morris County, Bergen County, Passaic County, Monmouth County, and Hudson County, including Newark, Orange, South Orange, West Orange, Clifton, Paramus, Hoboken, Jersey City, Middletown, and Red Bank.

Online therapy available in Massachusetts.